Active Healthy Kids Canada released a position statement on active video games - also known as "exergames". Following a rigorous scientific review- Active Healthy Kids Canada does not recommend active video games as a strategy to help kids be more physically active.
Saskatchewan in motion supports this position. Less than 15% of Saskatchewan children and youth are getting the more than 60 minutes of physical activity they need each day to be healthy, happy and productive. We also know kids are averaging 6 -7 hours of screen time per day and more over the weekends.
To help parents make active choices for their kids this holiday season, Saskatchewan in motion has prepared our third annual in motion Active Toy Guide. It is filled with a variety of toys for all ages, girls and boys, and some the whole family can enjoy - all of which encourage active play. "It's hard to compete with the excitement of video games, but we believe nothing can replace fresh air, rosy cheeks and interactive fun with friends and family that outdoor play can provide", says in motion general manager Cathie Kryzanowski. "We encourage parents to encourage kids to swap 30 minutes of screen time with 30 minutes of physical activity every day".
As you go out holiday shopping this season, consider putting some active options under the tree.
Visit www.saskatchewaninmotion.ca to take a look at our 2012 Active Toy Guide.
For more information on Active Healthy Kids Canada and their position on active gaming please visit www.activehealthykids.ca.
