The Estevan office of Envision Counselling and Support Centre will host a Women’s Empowerment Group for ten weeks, starting April 5.
This group is for women who have experienced childhood sexual abuse. The sessions are only available to those 18 years and older.
The Women’s Empowerment Group will run Tuesdays from 6:15 to 8:30 p.m. This group will provide a nurturing and supportive environment to explore topics such as triggers, self-care, flashbacks, grounding techniques and resiliency, among others.
It will be a safe place for participants to come together and have their voice heard. The sessions will be offered free of charge, but pre-registration is required.
For more information on the Women’s Empowerment Group, or to pre-register, residents can call the Estevan office of Envision Counselling.
Residents are also reminded that Mini Workshops for Men and Women will also be starting at the Weyburn Envision office, running on Tuesdays starting April 5.
During these workshops, participants will learn tools to improve their relationships, including assertiveness and boundary setting. The sessions will run for six weeks and are only available to those 18 years and older.
The Mini Workshops are also free of charge, but pre-registration is required. For more information, residents can call the Weyburn office of the Envision Counselling Centre.
