Envision Counselling and Support Centre announced the beginning of Workshop Wednesdays.
Workshops will focus on Conflict Resolution, Relationship Smarts, Holiday Stress and Self-Care, Communicating Effectively, Moving Beyond Anger and Minding Your Emotions.
“It takes courage for someone to sign up, but once you start attending, the results are immediate. People who attend these workshops are able to implement these tools right away in their everyday life,” said Lynda Rideout, Assistant Executive Director of Envision.
She noted participants in past workshops leave feeling better about their lives with a plan to make improvements.
Envision will be offering one workshop on the first Wednesday of the month for the next six months. The workshops will take place in the evening from 6:15 to 8:30 p.m. and will be offered from October 2016 to March 2017. These workshops are open to both men and women over the age of 18, and are free of charge.
For additional information and to pre-register for the workshops call the Weyburn Envision office. For more information on this or other programming at Envision, interested residents may also visit the website at www.envisioncounsellingcentre.com.
