Prep time: 15 minutes
Cook time: 5 minutes
Servings: 4
Ingredients
• 1 cup maple syrup
• 1/4 cup cocoa powder
• 2 cups plain bran cereal (such as All-Bran)
• 2 mangoes, cubed
• 2 cups Mediterranean style plain yogurt
• Maple sugar (for decoration)
Directions
1. In a saucepan, pour maple syrup and add cocoa. Mix well and cook over medium heat for 1 minute.
2. Remove from heat and add cereal.
3. In 4 glass dishes (dessert bowls, mini Mason jars or other), preferably wider than higher, assemble “shepherd’s pie” in successive layers: cereal mixture for meat, mango cubes for corn, and yogurt for mashed potato.
4. Sprinkle with maple sugar and serve.
Source: Maple from Canada / maplefromcanada.ca
