“We all fall. It’s how we get up that matters.”
That’s the spirit behind National Get Up Day on February 1.
“Get Up is about being fearless in the face of falling.” We all fall sometimes. The tough part is bouncing back. National Get Up Day honours this determination.
Get ready to celebrate your own Get Up moments, honour others who’ve been there, and inspire people in your own life to do the same.
How to Observe National Get Up Day
Share your own experience — and spread the message — on social media
It can be any moment where you felt like you failed, but rather than giving up, you kept going. If you’re sharing an experience on social media, be sure to use the hashtag #GetUpDay.
Inspire others to Get Up
Whether you choose to do that by posting on social media, scheduling an event, or reaching out to friends who need a little boost, just be sure to inspire those in your life to keep going.
Go ice skating!
It's the perfect way to celebrate. Just remember that when you fall, it’s ok — get up and try again!
