The Sunrise Health Region (SHR) is offering new help for those dealing with cancer The Healing Journey workshop is a new six week education and support program assisting individuals and their families who are dealing with cancer.
The Canadian Cancer Society indicates that, based on current incidence rates, 40 per cent of women and 45 per cent of men in Canada will develop cancer during their lifetimes.
"A cancer diagnosis brings many changes and a significant range of emotions," says Tamara Krasowski, Medical Social Worker with Sunrise Health Region. "By offering the Healing Journey workshop, we would like to ease the stress and emotional turmoil that cancer brings by providing support and information to residents in our region."
Education takes part in small group settings with the groups meeting once a week for six weeks. Each session lasts for approximately two hours and is facilitated by Krasowski.
The program is a practical course that offers simple, psychological and spiritual tools which promote inner peace and healing. The skills learned can improve communication with others, lessen anxiety and depression, and provide a sense of control over their life.
Session topics include: Coping with cancer stress; Taking control of your life; Relaxation techniques and mental imagery for healing; Emotional expression; and Goal setting.
The Healing Journey workshop is offered free of charge and is also open to spouses, family members, friends or other support persons. Session dates are April 19, 26, May 3, 10, 17 and 24 from 1:00 to 3:00 p.m. All sessions are held in the Yorkton Regional Health Centre, 2nd East conference room.
For details call 786-0497.
