Opinion

Making lifestyle changes isn't easy. Habits are hard to break. In the health and fitness industry, we see the greatest results when people make small, manageable changes over a period of time.

Last year, while tootling around London, England, our tour guide pointed out a protester who was camping on a grassy area in front of their parliament buildings.

The Flin Flon Bombers would like to thank the coaching staff and trainers of the Battlefords North Stars for all the care shown for injured Bomber, No. 21 Andrew Allen, during the game that took place Nov. 8.

I'm standing in aisle in the big blue box store, looking at the picked over shelves of light bulbs. Now what? I ask myself.

For as long as I can remember, I've been intrigued, annoyed, confused, exhilarated, enraged - any or all of the above - by politics.

Dear Editor, November 11, 2011 (11/11/11) marks the anniversary of the end of the First World War, and is a day for Canadians to honour and remember those who fought for their country and for those who continue to serve.

I am a to-do list person. Every day I have a list of tasks prepared for that day. For a long time I thought there was something wrong with me.

In our house we have one man who has been sporting a moustache for decades and one who randomly runs an electric razor over his upper lip every few weeks just to make sure he doesn't grow one in.

Dear Editor As we approach Remembrance Day a step forward for those who served and survived has been taken.

Ed, my neighbour next door, has been missing the last week or so. Ruby, his wife, claims he has run away to hunt moose as he always does each November.