Everything one needs to heal body and soul was present at the Estevan Natural Health and Healing Expo.
A two-day event took place at the Wylie-Mitchell Building on May 3-4, which gave the community time to explore a wide variety of goods and services offered at the Expo.
Those who felt stressed and tense by the end of the week could have a full-body or feet massage. Those who were more interested in jewellery could find a lot of beautiful and at the same time healing pieces. People involved with Feng Shui had a great choice of essential oils, crystals and interior pieces for the house. And those who are into spirituality could meet healers and other spiritual specialists.
Besides the trade show, guests could try some yoga, learn about access bars, healthy coffee, gut health, energies, human biofield and other topics related to health and wellness.
The two keynote speakers – Tami Dovell and Gail Barrett – held their presentations on Saturday afternoon.
Dovell took the crowd on an inspiring trip called It doesn’t have to be so Hard.
“You are extraordinary just by being you. You don’t have to work at it. You don’t have to pretend to be someone you are not. You don’t have to put a smile on your face. You can be exactly who you are in every moment and you are amazing for it,” said Dovell during her presentation, motivating people to focus on who they are and what’s good in them instead of trying to figure out what’s wrong with them.
Barrett, the author of Anxiety: Calming the Chaos Within, made a presentation on her book, which helps to deal with anxiety and offers a lot of practical coping strategies. The piece was also available for purchase.
