Envision Counselling and Support Centre is offering relationship support to adults in the community once again. The organization has planned a series of evening workshops focused on cultivating healthy relationships and emotional well being.
“It takes courage for someone to sign up, but once you start, the results are immediate,” said Envision executive director Christa Daku. “People who attend these mini workshops are able to implement these tools right away in their everyday life.”
These workshops specifically teach skills like setting boundaries in relationships, and also offer strategies on how to build up one’s insight and awareness within a relationship.
One past participant in the workshops said, “It helped me see where I was blaming others. Now I can improve my relationships with others.”
According to Daku, participants in past workshops have left feeling better about their future relationships and their lives, with a plan in mind on how to improve.
Workshops focus on discussion topics like effective communication and anger management in the context of a relationship.
The workshops will take place on Monday nights starting Sept. 28. They will run from 6:15 p.m. to 8:30 p.m. Men and women are both welcome, and everyone is encouraged to register early, since there’s a limited number of seats available. For more information, contact the Estevan Envision Counselling Centre office at 306-637-4004 or visit their website at www.envisioncounsellingcentre.com.
