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Opinion

Let’s talk about what good mental health is

Let’s talk about what good mental health is

Good mental health is everyone’s business, and is an important key to one’s overall well-being as a whole person, the same as a healthy diet and exercise helps one’s physical health.
Savouring the revolution of the beer geek

Savouring the revolution of the beer geek

Savour the Southeast is coming up this weekend. For most people there, it’s an opportunity to try something new, to experience some new food or drinks that they might not have had before.
Pause for Reflection: The Season of St. Joseph and Easter

Pause for Reflection: The Season of St. Joseph and Easter

By Ken Rolheiser We do not yet have a Season of St. Joseph. It strikes me that the patron saint of the universal church is one of the least known saints in Christendom. Many startling facts about St.
How high’s the water momma? Three years later, time to fix it

How high’s the water momma? Three years later, time to fix it

The summer of 2016 was a tough one for us. We were just about to go to my parent’s cabin when it started raining. And in something like 40 minutes, we got over seven inches of rain.
A fun use of Force …

A fun use of Force …

My Nikkel's worth column
Candles for lives

Candles for lives

Every time I see candles being lit symbolizing lives lost it cuts me to the heart. A fragile candle is probably the best way to illustrate how easy and fast the light of our lives can be snuffed out.
A chance to say thanks

A chance to say thanks

Estevan residents have a lot of reasons to be proud of their community. We could dedicate a series of columns and editorials to the things that make this city and this region great, and still not manage to list all of them.
Letter: Keep sending a message against the carbon tax

Letter: Keep sending a message against the carbon tax

The editor: The Regina Rally Against the Carbon Tax was a great success on April 4.
The only constant is change

The only constant is change

For the past 28 years, I have used the same mechanical pencil to write my sermons. When I play squash, I use the lock that I used in high school gym class. I have a hair brush that I bought in Grade 7 (sadly, I don’t need it much these days).
Me real Canadian

Me real Canadian

One of the things I most enjoy about my morning bus rides is the interaction with other passengers and, in particular, those students who are studying English in our community.
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